Sarah Anderson

Life Coach

(51 reviews)

Top 5% Top Rated

As a mental health coach, it is my goal to guide people towards emotional wellness and wholeness. With my background in CBT and counselling, I have the skills and knowledge necessary to help you deal with life's obstacles and enhance your mental health. I use a holistic strategy that considers your mental, emotional, and spiritual health. I'm here to offer support and direction you need as you strive for a healthier, happier life, whether you're battling with anxiety, depression, or other mental health challenges or simply want to achieve peace of mind and balance in your life.

Benjamin Thompson

Life Coach

(51 reviews)

Top 5% Top Rated

Supporting people in developing good mental health and resilience in the face of adversity is what I do best as a mental health coach. That is why is I can assist you in gaining the knowledge and abilities you need to manage stress, break bad thought patterns, and enhance your general well-being using my extensive training in mindfulness and cognitive-behavioural techniques. My mission is to provide you the tools you need to take charge of your mental health and lead a life that is joyful, fulfilling, and meaningful.

Emily Wilson

Life Coach

(51 reviews)

Top 5% Top Rated

In my years of experience as a mental health coach, I know that traumatic experiences can make anyone vulnerable to developing physical and mental health problems. That is why I have made it my goal to help others overcome their emotional pain and trauma. My background in trauma-focused therapy and somatic experiencing gives me a distinct perspective on how the mind and body interact to bring about long-lasting change. I use that background and perspective, along with other coaching tools, to enable you to explore and understand your feelings and prior experiences in a secure and encouraging environment. I'd love to work with you to help start your healing and enable you to build a future with good mental health and free from the burden of your past trauma.


Frequently Asked Questions

You are passing up on a lot of wonderful chances to better yourself if you haven't hired a qualified coach yet. Your relationships, overall well-being, sense of fulfilment, and contentment can all be improved with the assistance of a coach. They can also assist you in overcoming obstacles, constricting viewpoints, and behavioural patterns that may be preventing you from reaching your full potential. It is also simpler to define your values, priorities, and purpose and align your activities with them when you have a certified coach by your side. They could provide you with expert guidance, advice, and support as you navigate significant life changes like changing jobs, coping with an unexpected loss, or ending a relationship.

In contrast to therapists, who focus largely on treating mental health disorders, coaches help people achieve specific goals and enhance their overall well-being. Additionally, while therapists pay attention to cognitions, coaches give emphasis on behaviours.

Different coaches focus on different areas when helping their clients. While some have a more general practice, others choose to specialize in particular disciplines. Depending on the coach you choose, they may work with you to address issues pertaining to your relationships, finances, health and wellness, and other areas. It's crucial to pick a coach whose qualifications and experience align with your needs and goals so you can be confident that you will receive a high-quality coaching service that will have a positive effect on your life.

Despite having varied backgrounds and experiences, all our coaches are certified our accredited, which guarantees that they have the abilities and know-how to give you the optimum coaching experience possible. We are aware of how crucial it is to pick a coach who will match your needs. We have devised a stringent application and screening process to guarantee that all coaches using our platform are of the highest calibre. To guarantee that you have access to the best and most qualified coaches available, we only accept the top 20% of applications in our network. Also, we continually evaluate our coaches to make sure they uphold our high standards. This provides you and other clients like you with the peace of mind that you will get the finest coaching service possible that is ideal for your needs and goals.

Each coach has a different rate for their services. We provide our coaches the freedom to choose their own rates, allowing them to decide on an amount that, in their opinion, is fair given their background and degree of expertise. When you browse our platform, you may see the cost of a coach's services published in their individual profile.

Through our platform, you can view the individual profile of our coaches. To decide which professional best suits your needs, consider comparing their credentials, areas of specialisation, experiences, and capabilities. Once you have identified the ideal coach, all you have to do to schedule your coaching session with them is click the "Book" button on their profile and follow to the on-screen instructions.

Each coaching session is different in length depending on the needs and goals of the client. While some clients work with a coach for several months, a whole year, or more, others only work for a few days or weeks. It's crucial to keep in mind that the length of the coaching session will vary depending on your needs, goals, and preferred rate and degree of progress. Together, you and your chosen coach will create a strategy that is tailored to your needs and should help you get the outcomes you want in a period that suits you.

Since the coaching sessions booked through our platform are based on the unique experiences of clients, we do not have an established criteria to determine the percentage of success. Yet, users of our platform who saw improvements in various facets of their lives have consistently provided us with positive feedback, proving that our coaches and their coaching sessions are effective.

Find a mental health coach online in New Zealand and obtain and maintain stability that would enable you to live a fulfilling and satisfying life

Whether you want to break free from your negative thought patterns, manage your emotions, or live a more balanced and peaceful life, a certified mental health coach can provide the guidance, support, and tools you need to look after your mental health and realise the vision you have for your well-being. Coachingly lets you in on the profiles of different mental health coaches in New Zealand, enabling you to make an informed choice on the expert you want to work with. Register and book a coaching session on the platform and be on your way to improving your mental health.

Margaret Kehl

I was having a tough time getting through a problem in my personal life and needed help to overcome it so I can get back on track. It was Coachingly that helped me find the right coach to support me. She was knowledgeable, compassionate, and patient throughout. She equipped me with the tools I needed to have a more positive outlook and mindset and the confidence to make sense of what I was going through and how I can cope from it.

Highly Skilled and Passionate Coaches within Your Reach

Carefully selected and evaluated, ensuring their ability to help you achieve your goals.

All credentialed, possessing certification or accreditation from recognised membership organisations.

Wide range of specialties to choose from, including career, business, relationships, personal development and more.

Cost-effective coaching services designed to fit your budget.

Convenient coaching session to help you achieve your goals without hassle.

Success stories

Find a mental health coach online in New Zealand and make positive changes that will enable you to effectively cope with mental health difficulties and pursue your goals

Be inspired by the positive experiences of clients who have used Coachingly to discover, connect, and work with certified clients. Our coaches are committed to assisting you in achieving your goals and developing into the best version of yourself. Don't wait any longer to begin your successful journey!

William Sano

March 14

Coachingly and my coach who I found on the platform were invaluable in helping me take control of my mental health and well-being. My coach assisted me in navigating a challenging period of my life and gave me the support and direction I required to go through my obstacles. I felt heard and understood by her because of her empathic and nonjudgmental approach. I wouldn't have made it this far if it was for her help.

Naomi Coyle

March 14

Coachingly was an incredible resource for me that brought me to the professional who gave me the support I badly needed. My coach gave me a secure and encouraging space in which to process my emotions. I was able to better understand myself through our sessions, and I also acquired the skills I needed to better manage my anxiety. I'm incredibly appreciative of her knowledge and advice.

Christian Sepe

March 14

I'm glad that I took the chance to use Coachingly. It introduced me to a certified mental health coach who was truly committed to help me. He was warm, kind, and non-judgmental, which immediately made me feel comfortable. She assisted me in determining my goals and creating a strategy to reach them. I feel more prepared to tackle life's obstacles and more confident about my abilities to take care of myself as a result of his guidance.

Get Started Today

We believe that coaching is a transformative journey for both coaches and clients. By joining our community, you become part of a network of mentors dedicated to empowering others. Your coaching journey awaits - make the leap and elevate lives today.