Megan Stoisits
VerifiedLife Coach for Professional Moms in United States
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Feeling Burnt Out? Thrive as a Mom Again with Wellness and Life Coaching for Professional Moms
Are you a high-achieving professional mom in the US, who feels like you're constantly on the treadmill of life? You love your career and your family, but the demands are relentless. Burnout is whispering your name, and you crave more peace, presence, and precious "me" time.
You're not alone. Many moms like you juggle demanding careers with the joys and challenges of parenthood. This relentless pace can leave you feeling emotionally and physically drained.
But here's the good news: You don't have to settle for feeling burnt out. As a certified Health and Life Coach in Pennsylvania, US, I specialize in helping professional moms like you achieve greater work/life harmony. Through wellness and life coaching, I'll guide you on a journey to rediscover your energy, create a life you truly love, and thrive in all areas.
Who am I?
My name is Megan Stoisits, and I understand the unique challenges you face. For over 13 years, I thrived in the corporate world in the US. But during that time, I also became a mom. Juggling those roles firsthand, I experienced the very struggles you're facing now: burnout, overwhelm, and the constant guilt of not doing enough.
Why Health and Wellness and Life Coaching?
After witnessing the toll this stress took on myself and other moms, I knew I had to make a change. That's when I discovered the power of wellness and life coaching. I pursued certifications and dedicated my career to empowering women to create fulfilling lives.
What Makes Coaching Different?
My approach blends the best of wellness and life coaching, creating a holistic program tailored to your unique needs. Here's what sets me apart:
Been There, Done That: I understand your struggles because I've lived them.
Powerful Questioning: I'll ask insightful questions that guide you to discover your own solutions, fostering self-reliance and empowerment in our wellness and life coaching sessions.
Actionable Strategies: We'll go beyond talk therapy and develop concrete steps to create lasting change through wellness and life coaching.
Breakdown Complex Ideas: I have a knack for making even the most challenging concepts clear and achievable in our wellness and life coaching sessions.
Growth Mindset Advocate: I'll help you develop a growth mindset, equipping you to tackle life's challenges with resilience through wellness and life coaching.
How Can Wellness and Life Coaching Help You?
Imagine feeling energized, present, and truly thriving in all areas of your life. Wellness and life coaching with me can help you achieve just that. Through our sessions, you'll discover powerful tools to conquer stress and prevent burnout, fostering a sense of calm control. We'll work together to achieve a healthy work-life harmony, creating space for both success and personal fulfillment.
We'll delve into self-care, helping you design sustainable practices that prioritize your well-being and cultivate a joyful lifestyle. You'll gain a clear vision of your goals and develop unwavering confidence to achieve them.
Communication skills will flourish, leading to strengthened relationships with loved ones and a robust support system. We'll focus on empowering you to make choices aligned with your values, ensuring each step propels you towards your purpose.
The result? A revitalized you, brimming with energy and focus, ready to conquer each day with renewed enthusiasm.
What to Expect From Wellness and Life Coaching
Our coaching journey will be a collaborative one. We'll start with a free consultation to discuss your goals and challenges specifically tailored to wellness and life coaching for professional moms. From there, we'll develop a personalized coaching plan that incorporates elements of life coaching and wellness coaching based on your needs.
Our sessions will be a safe space for you to explore your thoughts, feelings, and challenges without judgment. I'm Megan Stoisits, an IIN Certified Health Coach and LPI Certified Life Coach. I'll be your supportive guide, asking powerful questions that help you unlock your inner wisdom and develop strategies for lasting change through our wellness and life coaching sessions.
Ready to Start Thriving?
If you're a professional mom in the US, who's ready to ditch the burnout and rediscover your joy, I invite you to reach out. Let's schedule a free consultation to discuss how wellness and life coaching can help you create a life that is fulfilling, balanced, and truly exceptional.
Together, we can turn your "what ifs" into "thriving as a mom!"
In addition to individual coaching, I also offer workshops and group programs specifically designed for professional moms in, US. These programs provide a supportive community and a platform to connect with other like-minded women on their journeys to greater well-being.
Don't wait any longer to start thriving! Contact me today to learn more about wellness and life coaching and how it can help you achieve your goals.
I look forward to hearing from you!
Megan Stoisits
IIN Certified Health Coach & LPI Certified Life Coach
Available Coaching Programs offered by Megan Stoisits
FAQ
Many of my clients are high-achieving professional moms who love their careers and families, but feel burnt out and overwhelmed. I help them achieve greater work-life balance so they can be more present, peaceful, and truly fulfilled.
I started my coaching journey in 2019 and got my first of three certifications in 2021. Before that, I spent nearly 13 years in corporate sales, where I loved training new hires. While I consistently exceeded expectations and even won President's Club awards, the most rewarding part was seeing new hires develop and grow during their first year.
Witnessing that transformation sparked a passion to help others in a more meaningful way. That's when I discovered life coaching and decided to dedicate myself to empowering women to create lives they truly love. There's something incredibly fulfilling about seeing someone grow and evolve. I find immense joy in being a facilitator in my clients' journeys.
One of my clients, a new hire in sales, felt overwhelmed by pressure from her manager to deliver results but wasn't sure where to start. When stressed, she'd procrastinate by scrolling through social media or making photo albums of her kids.
We talked about the specific goals she wanted to achieve within a week, how much time each task might take, and what tasks she enjoyed most. Based on her answers, we created an action plan with small, daily steps to get her the results her manager expected.
We also dug deeper into her feelings of overwhelm and why she turned to procrastination. I helped her identify limiting beliefs and develop more empowering thoughts.
At the beginning of each session, I ask clients to share at least one win from the previous week. During our next session, this client shared that she completed all the action steps. She discovered some tasks took less time than expected, even exceeded her manager's expectations, and even came up with a new approach for her territory. When she felt overwhelmed by competing priorities, instead of scrolling through her phone, she recalled our empowering phrase, wrote down her idea, refocused on the task at hand, and avoided succumbing to overwhelm.
I blend health and wellness coaching with life coaching – I have certifications in both areas. But my real expertise comes from my own experience. For the past 13 years, I've juggled various roles in corporate America, all while becoming a mom. This journey forced me to actively seek work-life balance.
I've firsthand experienced the challenges, stress, and demands faced by high-performing women in the corporate world. I understand how easily professional moms can put their own health and well-being on hold to take care of everyone else. Believe me, I've been there – and burnout is no fun. I know what it takes to recover from burnout and how to avoid it altogether. That's what I aim to teach professional moms worldwide – so they never have to experience the pain and suffering of burnout.
