Hello, I'm Lorraine Beaumont, an ICF PCC Professional Certified Coach, NLP Practitioner, and Life Coach based in Johannesburg, South Africa. My coaching journey began with personal transformation, fueled by overcoming complex trauma and finding empowerment through coaching. This journey has not only shaped my professional path but has also instilled in me a deep passion for guiding individuals, leaders, and teams toward profound growth and self-discovery.
At the core of my coaching practice is a commitment to providing a safe and non-judgmental space for clients to rediscover, reimagine, and recreate themselves from the inside out. I help clients show up unapologetically in their true essence. Drawing on my extensive background in psychology and coaching, I specialize in helping individuals overcome challenges such as complex trauma, self-limiting beliefs, and personal stagnation. Through a holistic approach that integrates NLP techniques, resilience coaching, and emotional mastery practices, I guide clients through a journey of self-discovery and transformation.
Personal Growth Coaching: Personal growth coaching with me goes beyond traditional goal-setting. It's about fostering deep self-awareness, resilience, and personal mastery. Whether you're navigating the aftermath of complex trauma or seeking clarity in your life's purpose, my tailored coaching programs meet you where you are and guide you toward profound personal transformation.
Leadership and Executive Coaching: For executives and leaders, I offer specialized coaching aimed at enhancing leadership skills, fostering team cohesion, and navigating career transitions. Leveraging my credentials as an ICF PCC Professional Certified Coach and my expertise in leadership coaching, I provide actionable strategies to elevate your leadership effectiveness and cultivate a culture of authenticity and innovation within your organization.
Team Coaching and Development: Teams are the backbone of any successful organization. As a Five Lens Practitioner and Team Facilitator, I specialize in team coaching and development to enhance communication, resolve conflicts, and optimize team performance. Through interactive workshops and strategic interventions, I empower teams in Johannesburg and beyond to achieve their collective goals and thrive in dynamic environments.
At the heart of my coaching practice lies the SHAPE UP Model, a proprietary framework designed to foster holistic personal transformation. This model integrates insights from psychological theories and coaching best practices, focusing on setting strong foundations, exploring aspirations, and empowering clients to take meaningful action toward their goals. It's not just about achieving short-term results but creating sustainable, long-lasting change.
S - Setting the Foundation and Story
H - History/Holistic
A - Aspiration (clarifying goals)
P - Provocation (questioning to provoke thought, challenge assumptions, and raise awareness)
E - Explore options and possibilities, Empowerment through exercises
U - Undertaking (What will you do, by when? How will you hold yourself accountable?)
P - Progress/Purpose (progress since the start of the session/coaching journey - how much closer are you to your purpose?)
Many of my clients have achieved remarkable transformations through my coaching programs:
Overcoming Childhood Trauma: Several clients who experienced severe childhood trauma, struggling with anxiety, depression, and trust issues, have found renewed hope and purpose. Through the Five Lens Assessment, SHAPE UP coaching model, and NLP techniques, they've been able to accept their past, embrace new perspectives, and use their experiences to inspire others.
Leadership Excellence: Leaders facing challenges in team dynamics and performance have benefited greatly from my leadership coaching and Five Lens Team Discovery interventions. They've enhanced their emotional intelligence, strategic thinking, and ability to delegate effectively, transitioning from operational management to visionary leadership.
Career Transitions: I've supported managers transitioning into executive roles and interns entering the corporate environment, providing tailored coaching to navigate these critical career milestones with confidence and clarity.
Overcoming Limiting Beliefs: Clients struggling with limiting beliefs and low self-esteem have experienced profound personal growth. Through techniques like NLP, affirmations, and journaling, they've rediscovered their self-worth and taken proactive steps toward creating a more fulfilling reality.
Ready to start your journey of personal and professional growth? Whether you're in Johannesburg or anywhere globally, I invite you to take the first step toward rediscovering, reimagining, and recreating yourself. Contact me today to schedule a complimentary consultation and discover how coaching can empower you to thrive.
I met Lorraine during a period when I was at a crossroads in my career.
She helped me navigate:
1. Clear goal articulation
2. Held me accountable
3. Having courageous conversations and identifying areas where I wasn't being courageous
4. Carving out my career path
5. My thinking patterns
I would truly recommend Lorraine as an executive coach!
Lorraine delivered an outstanding leadership training session that significantly unified our team. Their insights were both practical and inspiring, fostering a new level of collaboration and cohesion among us. The training was not only engaging but also transformative, leaving us with actionable strategies and a renewed sense of unity. Highly recommend!
Lorraine coached members of our team. They were impressed with her ability to be professional and yet remaining warm and approachable. They thoroughly enjoyed the sessions and Lorraine has been rebooked regularly.
It was a great experience. I got to open up about my overall life experiences and how they may have contributed to the person I am today. My coach gave me a platform to speak about my goals and plans towards my career.
The programme was a fantastic initiative to support a complete refresh of how we think & behave as leaders, forcing very real conversations with ourselves and journeying along to make sure we are equipped to influence growth mindset adoption within our teams. To me it was sad that we were forced to run the programme virtually at a time when we had not yet settled well into working from home, but despite the challenges it was done professionally and had significant and real impact.
I really appreciated our coaching sessions. You created a safe space for us to engage that gave me comfort to speak freely, listened with insight and empowered me to discover answers to those aspect that I had been struggling with for myself by asking the right probing questions. I'm better equipped and more deliberate in the way I present myself, grow my teams and support the executive. Thank you Lorraine!
I had the pleasure of meeting Lorraine Beaumont in August 2021. I was on a Growth Mindset course and chose Lorraine as my coach.
At the time I was feeling stuck and uncertain about exploring certain aspects in my role. Working with Lorraine was an incredible transformative journey. From our very first session, she created a safe space for me to explore my thoughts, fears, and aspirations. Her empathetic and non-judgmental approach made it easy for me to open up and be vulnerable. Her deep understanding of personal growth and her ability to ask thought provoking questions allowed me to gain a new perspective on my challenges. She challenged me to step outside my comfort zone and pushed me to set ambitious yet achievable goals.
One of the aspects that impressed me the most about our coaching sessions was Lorraine's ability to listen actively and provide valuable feedback. Throughout our coaching journey, she demonstrated a remarkable level of professionalism, reliability, and dedication. Her commitment to my growth and success was evident in the time and effort she invested in our sessions.
I recommend Lorraine Beaumont to anyone seeking personal or professional transformation. Her passion for helping others, combined with her expertise and genuine care, sets her apart as an exceptional coach.
Coaching with Ms Lorraine Beaumont on the Growth Mindset Project was really rewarding. I learned to reflect on my strengths and capabilities. I came out of each session confident in my abilities.
She was a great listener and gave fantastic tips and advice on how to balance my personal and professional life, as well as the importance of setting goals.
I wouldn't have this much courage to push forward without her support.
In my career in a bustling corporate environment, with its constant share of deadlines, financial year end requirements, often needed extra-long hours which need to be put in and having to do more than one function when there are employee resourcing issues it is not uncommon for one to be plagued by stress and frustration. This has often lead to cases where I have had uncomfortable confrontations with work colleagues with both of us being under pressure and it has led to things being said that negatively effects ongoing collaborative efforts, previous good relationships, trust, work production, efficiency and attitudes.
With the overall general unhappiness resulting and after voicing my frustration of the lack of conflict being resolved within the business our company personal training development department approached me with an offer to undergo coaching as a remedy to better deal with conflicts, cope better in critical situations, analyse situations better and therefore respond in a more beneficial way and help me to be more relaxed, open minded and positive in our pressurised environment. It is in this way that I met and started my coaching sessions with Lorraine
In my one on one sessions with Lorraine thus far we have explored the explosive situations very carefully to see why certain behaviours occurred, why the situations escalated and how it could have being dealt with better. It has being very interactive and simple questions to understand posed by Lorraine and suggestions have lead me to be more analytical about my work and life situations. This has led to a noticeable change in my attitude, method of dealing with different seniority levels in the organisation, made me aware of ways to identify potential conflict situations and diffuse them before they escalate and I have even managed to repair the damage caused in previous conflicts. From the start Lorraine has made me feel very comfortable and safe in our sessions which ultimately lead to me being more open - which I can see is very pertinent to getting the most out of our sessions. I have been pleasantly surprised by the value of coaching from an expert like Lorraine and look forward to my upcoming sessions as it has improved my outlook and happiness exponentially. I would definitely recommend her coaching to anyone experiencing an unhappy time at work or even in their personal relationships.
I have been pleased to have Lorraine Beaumont from Recreate you as a Executive Coach . In my interactions with her I found that she was very helpful in directing me towards achieving my personal and professional development goals , and provided numerous tools and insights to aid in this process .
I would gladly recommend her to anyone looking for an Coach that is relatable and with practical advice
Good luck.
Regards and stay safe.
I am absolutely thrilled to share my experience working with an exceptional life coach, Lorraine Beaumont. Working with Lorraine has been a transformative journey that has greatly impacted my life in ways I could have never imagined. I am incredibly grateful for Lorraine's guidance, support, and wisdom throughout our coaching sessions.
From the moment we began our coaching relationship, Lorraine displayed a remarkable ability to truly listen and understand my goals, aspirations, and challenges. She created a safe and non-judgmental space where I felt comfortable sharing my deepest fears, dreams, and insecurities. Her empathetic nature and genuine care for my well-being were evident from the very beginning, establishing a strong foundation of trust and collaboration.
Through thought-provoking questions and insightful observations, Lorraine encouraged me to explore my beliefs, values, and motivations, enabling me to uncover hidden strengths and discover new possibilities. Her skilful guidance helped me identify and overcome self-limiting beliefs that were holding me back, empowering me to step outside my comfort zone and embrace personal growth.
I have witnessed remarkable improvements in my personal and professional life. I am now more confident, focused and empowered to make decisions that align with my values and aspirations.
Thank you Lorraine for your guidance and support.
Meeting Lorraine serves as a testament to the truth behind the proverb "Everything happens for a reason". She came into my life, and with gentle persuasion and kindness of heart helped me first break my old destructive mould, and brick-by-brick build a newer and better version of myself.
Trusting a stranger is not an easy thing to do, with each session we had I found myself trusting enough to be vulnerable, and show not only my strengths but even those weaknesses I was too afraid to admit existed.
Life coaching sessions that focus on growth from all possible perspectives, life after Lorraine is definitely clearer and more focused that it was before. I am now able to identify and cease destructive behaviour before it causes me any real harm. I would definitely recommend a session with this powerhouse of a woman.
I learned alot and I know have a vision board I know where to start and achieve my goals . Thank you so much Coach.